Let’s talk about our individual stresses, how they affects us, and what we can do about it.


Let’s talk about stress and answer some questions:

  1. What are the top 4 Sources of Stress in your environment?
  2. How do these stressors affect you psychologically?
  3. Where do they show up in your body?
  4. When is Stress a problem?
  5. What’s the difference in a Psychological Perception and a Physiological Response?


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