Burnout

Let’s talk about burnout. How do you measure burnout? What does burnout actually mean?

1. Emotional exhaustion- the fatigue that comes from caring too much, for too long.
2. Depersonalisation- the depletion of empathy, caring and compassion; and,
3. Decreased sense of accomplishment- an unconquering sense of futility: feeling that nothing you do makes any difference.

Do any of these feelings ring true for you?

• Exhaustion
• Disillusionment
• Withdrawing From Failed Devotion
• Self-Imposed Perfectionism